The Power of Pilates – Episode #21

Amy Zasadny is a certified Pilates instructor, lifelong dancer and sought-after celebrity trainer. She works out of Bodyline in Beverly Hills, in addition to multiple studios throughout the Los Angeles area. Her fun, high-energy, individually tailored workouts are the result of her many years in the fitness genre and her decade-long training in Pilates.

“Ten year and two pregnancies into our relationship, I feel confident saying that there is no better Pilates instructor in the United States of america, or indeed all of North America, than Amy Zasadny.” – Jennifer Garner

You can learn more about Amy and/or schedule a session with her at

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2 Responses to “The Power of Pilates – Episode #21”

  1. Amy Henry says:

    I LOVE her!!! She gave some good info on the core muscles. Thanks Val for doing this interview. Cute shirt Val!!!

  2. Anne says:

    This was a fabulous interview. You know I love the combination of Pilates and RCR…now I’m doing a Pilates/IWMBB combo! Great great great Val. Amy is so cool!